GPT Image 2AI-промпт
Gym Mirror Selfie Portrait — Hyper-Realistic Sora 2 Prompt
Generates a stunning 8K photorealistic portrait of a confident woman posing in a modern gym, with cinematic lighting and fine detail.

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ПРОМПТ · EN
一张细节惊人的超写实人像,拍摄了一位年轻漂亮的女性,留着充满活力的 arghair color: 赤褐色 头发和柔和的刘海,在高端的 arglocation: 现代健身中心 进行镜面自拍。她穿着一件 argshirt color: 芥末黄 的超大款印花 T 恤,上面印有大学风格的“ATHLETIC DEPT.”字样,搭配高腰罗纹栗色紧身裤,突显出她健美的身材。她优雅地坐在黑色举重凳上,双腿交叉,双手握着一部时尚的粉色智能手机遮住脸部中心,露出富有表现力的双眼。她的配饰包括一块金表、一条精致的手链以及手腕上的深色发圈。背景是一个干净宽敞的健身房,陈列着成排的专业哑铃、镜子和腿部推蹬机,所有元素都呈现出柔和的焦外成像效果。灯光明亮且具有电影感,利用顶部的摄影棚级 LED 灯在她的皮肤纹理和衣物细腻的织物上营造出自然的亮光。使用专业单反相机和 35mm 镜头拍摄,图像具有浅景深、主体对焦清晰以及超精细的 8K 分辨率。整体氛围自信且具有美感,采用了暖黄、深红和冷健身房灰的简洁配色方案。超写实,照片级真实,电影级构图,专业摄影,8K 分辨率,清晰对焦,景深,自然皮肤纹理,高细节,杰作。
О промпте
Generates a stunning 8K photorealistic portrait of a confident woman posing in a modern gym, with cinematic lighting and fine detail. Use it as a Концепт-арт starting point for GPT Image 2: keep the visual structure and style constraints intact, then swap in your own subject, brand, or scene.
Start by replacing hair color, location, and shirt color, then keep the camera, composition, and material cues in the same order. This makes the output easier to compare across variations.
Как использовать этот промпт
- Copy the full prompt text.
- Open your preferred AI image generator (e.g., Sora 2, Midjourney, DALL-E).
- Customize variables like
{hair color},{location}, or{shirt color}to match your vision. - Paste the prompt and generate the image.
- Refine and re-run if needed to achieve the perfect composition.



