GPT Image 2AI Prompt
Hyper-Realistic Gym Mirror Selfie — Sora 2 Prompt
Generate stunning, dating-app-style gym mirror selfies with lifelike lighting, customizable athlete details, and authentic phone-obscured face effect.
PROMPT · EN
一张超写实的手机健身房镜面自拍，一位身材健美的年轻女性站在现代高档健身房的前景中，竖构图，呈现约会软件风格的抓拍真实感。她正用手机自拍，手机遮住了她大部分面部，营造出地道的镜面自拍效果。她留着一头长直的 arghair color: 深棕色 头发，垂过胸前，拥有苗条且曲线优美的运动型身材，身穿一件紧身无袖黑色连体运动装，领口深挖，腿部带有细微的罗纹质感。一只手上戴着亮眼的 argglove color: 亮粉色 和黑色露指举重手套，另一只手随意拿着一件黑色夹克。她的手机套着深玫瑰色或酒红色的手机壳。场景位于一间时尚的现代健身房内，配有冷蓝色环境光、大型墙面镜、黑色橡胶地板，头顶可见 4 个发光的几何矩形 LED 吸顶灯。左侧和中央背景中包含举重器械和深蹲架，右侧前景有 1 张平坦的健身长凳，右下角地板上放着 1 个哑铃。背景中显示正好 4 名健身者，或在远处可见，略微失焦以增强真实感。光线为清脆的白光与蓝光霓虹混合，主体细节清晰，背景轻微模糊。整体氛围精致、迷人、可信且高度写实，如同在真实健身房中用 iPhone 拍摄的高级健身镜面自拍。
About this prompt
Generate stunning, dating-app-style gym mirror selfies with lifelike lighting, customizable athlete details, and authentic phone-obscured face effect. Use it as a Concept Art starting point for GPT Image 2: keep the visual structure and style constraints intact, then swap in your own subject, brand, or scene.
Start by replacing hair color and glove color, then keep the camera, composition, and material cues in the same order. This makes the output easier to compare across variations.
How to use this prompt
- Copy the full prompt text from the listing.
- Paste it into a high-fidelity AI image model like Sora 2, Midjourney, or Stable Diffusion XL.
- Personalize the
hair colorandglove colorvariables to match your desired look. - Generate the image and iterate on the seed or minor tweaks until the selfie feels naturally candid.
- Download and use your hyper-realistic fitness mirror selfie.
